WELCOME TO THERAPY!

• Sometimes, it's tough to acknowledge your pain, and it can feel like no one really understands. 
• Often, you might feel confused about your what you feel or what you want, feel stuck in achieving your dreams, or held back by past experiences, fears and worries. 
• Maybe you've noticed you're in repetitive, unsatisfying relationships or constantly giving and pleasing others without refilling your own cup. 
• In the toughest times, you might even feel like you've lost touch with who you are and don’t recognize yourself.

We're all imperfect, and often find ourselves in a dark space, and that's okay.

Life is weird. It is stressful, complicated, confusing, and painful, there’s no denying that. There is something beautiful about being human and having a human experience with emotions in this weird world. There is beauty in feeling emotions such as love and joy, but also beauty in the depths of sadness and despair. It is part of our human experience, and being human is something we have to embrace with all its beauty, ugliness, vulnerability and discomfort that comes with it. Sometimes we need help in embracing who we are, and that’s where other people come in; People change people, and people need people.

Asking for help can be scary; I see that and I am here for you.