Relationships can be difficult. It can be even more difficult when you are interacting with a toxic person. A toxic relationship is like a dark cloud hanging over your sunshine. This type of relationship can exist with anyone. It's a relationship that's harmful, emotionally draining, and just plain bad for your well-being. In these kinds of connections, negativity takes center stage, and you might find yourself having a range of emotions, feeling more stressed, anxious, grief, confusion, guilt or unhappy than ever. Ignoring a toxic relationship can lead to physical and emotional harm. It can take a toll on your mental health, self-esteem, and overall happiness. Recognizing the signs is the first step toward protecting yourself.
Copyright © 2024 Therapy With Daria - All Rights Reserved.