Welcome to Therapy!

Life is weird. It is stressful, complicated, confusing, and painful, there’s no denying that. There is something beautiful about being human and having a human experience with emotions in this weird world. There is beauty in feeling emotions such as love and joy, but also beauty in the depths of sadness and despair. It is part of our human experience, and being human is something we have to embrace with all its beauty, ugliness, vulnerability and discomfort that comes with it. Sometimes we need help in embracing who we are, and that’s where other people come in; People change people, and people need people. Asking for help can be scary; I see that and I am here for you. 

Sometimes it gets uncomfortable to acknowledge the pain you are in, sometimes it can feel like no one understands. Often times, you may feel confused about what you feel, you may feel stuck in attaining the life you desire, or that your past, fears and worries stop you from reaching your goals and moving forward in life. We're all imperfect, and often find ourselves in a dark space, and that's okay. That's often where the beauty and humanness of us lies.

As human beings, it is natural to reflect on where we are in our lives and the journey we have traveled. I believe therapy is the journey of the self through the self, and it is my passion to help you enter this journey. I am here to help you overcome stressful and painful experiences, to gain a deeper understanding of yourself and your relationships, and ultimately help you reconnect and embrace yourself.